Hypnotherapy IN FRINTON
Do you lack concentration? Do you find it difficult to ignore distractions? And is this causing you problems at work, in your studies or simply in your everyday life?
The causes of this are many. You might not be getting enough sleep or the right quality of sleep. You might be suffering from stress and anxiety. You may lack confidence or simply be suffering from nervousness.
In most cases these and other causes will be “all in the mind”, so you need a solution that is in your mind as well.
A course of hypnotherapy will include some form of progressive relaxation induction, along with powerful post-hypnotic suggestions that will help you to achieve much higher levels of concentration. In addition we will examine the underlying causes of your lack of concentration and address them as well.
I will also teach you to use self-hypnosis to give you an ongoing technique to boost your concentration, whenever you need it.
Anybody who can imagine and daydream can experience hypnosis…and it has brought relief and greater empowerment to multitudes of people around the world.
You can press the refresh button on your mind in Dovercourt or Frinton-on-Sea. To book a session, see the Contact page on this site.