Hypnotherapy​ IN FRINTON

Coping with Pain

Do you live with constant pain? Does it affect your sleeping and stop you from enjoying the basic things in life?

Pain is your body’s way of telling you that you may have a serious physical problem. It is essential that if you are feeling pain, you should consult your General Practitioner about the underlying cause of the pain.

 However, if you continue to suffer with pain and your GP has no objections, hypnotherapy can help you to manage your pain.

This is because, although pain is caused by physical symptoms, the sensation of pain exists in the interaction between both the body
and the mind.

 A course of  hypnotherapy will include some form of progressive relaxation induction, distraction techniques, the use of visualisations of the pain itself, together with powerful post hypnotic suggestions.

 Anybody who can imagine and daydream can experience hypnosis…and it has brought relief and greater empowerment to multitudes of people around the world.

 You can press the refresh button on your mind in Dovercourt or Frinton-on-Sea. To book a session, see the Contact page on this site.