Hypnotherapy​ IN FRINTON

Improved Weight Management

 Do you want to lose weight?

 Have diets and fitness programmes worked for you?

 If not, you may need a radically different approach to achieving your goal.

 It is becoming increasingly recognised that a key difference between successful and unsuccessful weight management programmes is the level of engagement of the mind. The placebo effect can be a powerful element in converting a sensible weight management programme into a successful one. In other words if someone really believes that the programme that they are following will work… it WILL work.

 An NHS website states “The placebo effect is an example of how our expectations and beliefs can cause real change in our physical bodies.”*


 In hypnosis our minds become very much more receptive to suggestion. This allows you not only to create the greatly enhanced expectations and beliefs that you need to achieve that real change in your body but also to strengthen the essential commitment, discipline and resolve to keep to your chosen diet and fitness programme. This may take up to six sessions at weekly or fortnightly intervals.

 Anybody who can imagine and daydream can experience hypnosis…and it has brought relief and greater empowerment to multitudes of people around the world.

 You can press the refresh button on your mind in Dovercourt or Frinton-on-Sea. To book a session, see the Contact page on this site.


* http://www.5boroughspartnership.nhs.uk/wellbeing/complementary-and-alternative-medicine/the-placebo-effect/